Winning The War in Your Mind Part 3 – Calm My Anxious Mind

Winning The War in Your Mind Part 3 – Calm My Anxious Mind

• If I can change my , I can change my .
• Most of life’s battles are won or lost in the .

Philippians 4:6-9 – 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. 8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. 9 Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.

• Biblical peace is not the of problems. It’s the in the middle of your problems.
• Peace is not based on what’s happening . It’s based on WHO reigns .
• My life moves in the of my thoughts.

• (part of the limbic system)
• Your amygdala was designed to protect you from …but if you’re not careful, it will keep you in constant fear of .

1. Replace with .

Philippians 4:6- 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

• Prayer is not our last resort, it’s our .

Hebrews 4:16 (NLT) – 16 So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.

James 4:2 – 2 You do not have because you do not ask God.

“It’s been found that over an eight week period can change the brain to such an extent that it can be measured on a brain scan.” – Dr. Caroline Leaf.

Philippians 4:6 – 6 Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.

2. Replace with .

1 Thessalonians 5:16-18 (NLT) – 16 Rejoice always, 17 pray continually, 18 give thanks in all circumstances; for this is God’s will for you in Christ Jesus.

3. Replace thoughts with .

• Is that ?

Philippians 4:8 – 8 Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

• Write it, think it, declare it until you believe it.
• do, and with what I can’t.